The best nutrition science can offer –right now– is to say that replacing some of your saturated fats with polyunsaturated fats (primarily from liquid vegetable oils) is linked to better health. Since there is no ultimate one best vegetable oil, the choice of oil can be driven by taste preference and price, as well as choosing organic oils if that is important to you.
Nutrition: One tablespoon has 130 calories and .5g of saturated fat—per Thrive Culinary Algae Oil. That’s the lowest percentage of saturated fats among any other cooking oil. To put things in perspective, algae oil is comprised of 4 percent saturated fat, while olive oil contains 14, canola 7, and coconut 87. Conversely, algae oil also contains the highest level of monounsaturated (good) fats, boasting 90 percent monounsaturated fat, while olive oil has 74, canola 63, and coconut just 6.
Consumers report using CBD for a huge variety of health and wellness reasons, but a lot more research is needed to determine which symptoms and ailments it works best for. Currently, there are more than 40 clinical trials enrolling patients to examine the effectiveness of CBD for a variety of diseases, including substance use disorder, chronic pain, post-traumatic stress disorder (PTSD), depression, schizophrenia, and many others. Most importantly, CBD is incredibly safe, and not addictive. Even young children can tolerate daily doses of up to twenty milligrams (20 mg) per kilogram (1 kg) of body weight (for a 175 pound adult, that’s more than 1,500 mg). The most common side effect of high-dose CBD is sleepiness.
PTSD. My husband suffers chronic PTSD from active military service. We live not far from a large Army base and though my husband served with another counties military we hear stories constantly of family breakdowns over PTSD. It’s not a easy path but I’m hoping one day to find something to stop the endless trips to the psych ward. It’s just not right that those who serve come home to no government help.
While normally I'd be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit. Rather than overthinking a sternly worded email or analyzing a social interaction, I've found it easier to recognize the irrationality of these thoughts and actually let them go (instead of ruminating on the situation). In some ways, I feel more like myself. With that said, I've still experienced some social anxiety when meeting new groups of people—I'd be interested to see what taking the full recommended dose would do.
The ECS is responsible for setting the baseline activity levels of our immune system and nervous system, which then work to maintain our health. When the ECS falls out of whack, the systems that are regulated by it can begin to malfunction. CBD promotes the normal health and function of the endocannabinoid system, so it’s possible that CBD can help to alleviate the symptoms of conditions that are caused by dysfunction of the endocannabinoid system.
Thapa, D., Toguri, J. T., Szczesniak, A. M., & Kelly, A. E. M. (2017, April 1). The non-psychoactive phytocannabinoid, cannabidiol (CBD), and the synthetic derivatives, HU308 and CBD-DMH, reduces hyperalgesia and inflammation in a mouse model of corneal injury [Abstract]. FASEB Journal. Retrieved from https://www.fasebj.org/doi/abs/10.1096/fasebj.31.1_supplement.811.7
LEGAL NOTICES: Care By Design products have not been evaluated by the Food and Drug Administration (FDA). This information is not intended to diagnose, treat or cure any disease. This information should not be interpreted as medical advice or treatment. You should consult your physician or other health care professional before starting any medication or supplements. Further, Care By Design does not manufacture, sell or distribute any products that are in violation of California State Law.
My mom has terminal metastatic breast cancer and her bone metastases are incredibly painful. Not only does this product keep her pain tolerable but it has also decreased her depression and anxiety significantly. She no longer has those ups and downs but finally feels GOOD. Thank you for giving my mom her quality of life back so we can truly enjoy our time with her. For reference she takes 1000 mg 2xday.

We have been using cannabis oil with a 1:1 CBD/THC ratio from “AnnCannMed” in treating my husband with pancreatic cancer with a lot of improvement since 4 weeks and the product is working in a miraculous way beyond our expectations. The medication is working with super proof. We recommend you visit AnnCannMed for your health prescriptions and medical purchases and feel support talking to licensed physicians
In theory, getting a false positive on a drug test from CBD oil should be relatively impossible from pure CBD oil containing less than .3 percent THC. However, because CBD oil is not very well regulated, there is no guarantee that a product contains pure CBD oil, or that its concentration is at a safe or effective level. It is best to use utmost caution and do your research when purchasing a quality CBD oil product to ensure its purity, especially if you need to undergo drug screenings.

While it was originally believed that THC is a breakdown product of CBD, it is now known that both THC and CBD are actually metabolites of their decarboxylated acidic forms, THCa and CBDa. These acidic precursors are decarboxylated (essentially dried) by heat or extraction to produce THC and CBD; only then do they become psychoactive.The compound has medicinal benefits without the “high” that some patients do not desire. This makes CBD appealing to patients who are looking for an alternative to their current meds, which often have opiate-like effects.
Health.com is part of the Meredith Health Group. ©, Copyright 2019 Meredith Corporation. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. See the Terms of Servicethis link opens in a new tab and Privacy Policythis link opens in a new tab (Your California Rightsthis link opens in a new tab)for more information. Ad Choicesthis link opens in a new tab | EU Data Subject Requeststhis link opens in a new tab

Hemp, or industrial hemp (from Old English hænep),[1] typically found in the northern hemisphere, is a variety of the Cannabis sativa plant species that is grown specifically for the industrial uses of its derived products.[2] It is one of the fastest growing plants[3] and was one of the first plants to be spun into usable fiber 10,000 years ago.[4] It can be refined into a variety of commercial items including paper, textiles, clothing, biodegradable plastics, paint, insulation, biofuel, food, and animal feed.[5]

Whether that $3 will get you anything is a more complicated question. Esther Blessing, a researcher and psychiatry professor at New York University Langone Health, is one of only a few researchers who have completed a review of CBD’s effects on mood. She looked at its potential to treat anxiety, and although she stresses the results are very preliminary, she sees a lot of promise. “Studies so far have shown that CBD of a specific dose is roughly as effective as drugs like Valium and other benzodiazepines in reducing experimental anxiety,” she says.


CBD directly interacts with a number of proteins in the body and central nervous system, a few of which are components of the endogenous cannabinoid system. For instance, CBD binds to both the CB1 and CB2 cannabinoid receptors, but it binds in a way that sets off a reaction that is essentially the opposite of what THC does. CBD is an inverse agonist, while THC is an agonist at CB1. Simply put, CBD is not intoxicating; at the molecular level, it does the opposite of what THC does. Our bodies have several other receptor proteins that participate in the endogenous cannabinoid system (GPR3, GPR6, TRPV1 and TRPV2, for example). CBD binds to all of these, and many of its anti-inflammatory and pain-relieving effects may occur through these pathways.

Given CBD’s reputation as a popular, artisanal remedy, one would think that Epidiolex would command a lot of “off label” attention. After all, physicians often prescribe pharmaceuticals off label to treat conditions that were not the actual focus of clinical trials. But the costly price tag for Epidiolex (more than $30,000 annually) precludes off label prescribing as well as affordable access for tens of millions of Americans without health insurance.
3. Avocado Oil: “Avocado oil is extremely high in oleic acid [which protects against cardiovascular disease],” says Hunnes. “It’s even better for you than olive oil: It’s an anti-inflammatory and may help reduce cholesterol.” Avocado oil also has an even higher smoke point than sesame oil (520 degrees Fahrenheit), meaning it’s great for frying foods.
You can think of the full spectrum of all the chemical compounds found in cannabis as the “language” of the plant. It’s not one chemical, but all the chemicals combined working together that cause a response (again, the entourage effect). When you consume CBD oil, you gain the benefits of all those chemical substances in natural synergy. For that reason, you get full benefit at a dose range of 25-50 mg.
It’s worth noting, too, that Harvard epidemiologist Karin Michels recently called coconut oil “pure poison” and “one of the worst foods you can eat” during a lecture on nutrition — because it contains such high levels of saturated fat — which has since sparked outrage among both Americans and Indians (who live in a country where coconut oil is a dietary staple). Who’s right remains unclear, but one thing’s for sure: Cooking oils, especially those high in saturated fat (like coconut oil), should be used sparingly.
I have idiopathic peripheral neuropathy ... the only thing they found that would work is lyrica. I picked up some CBD oil yesterday morning. I am prescribed to take 75 mg of lyrica 3x per day. I took one yesterday morning and have only used the CBD oil since. I bought the Koi brand, flavored, 250 MG. I used a full dropper yesterday late morning and a full dropper yesterday late afternoon. I used it once today (one full dropper) and I am amazingly pain free.

Is Hemp Legal


Prescription medicine (Schedule 4) for therapeutic use containing 2 per cent (2.0%) or less of other cannabinoids commonly found in cannabis (such as ∆9-THC). A schedule 4 drug under the SUSMP is Prescription Only Medicine, or Prescription Animal Remedy – Substances, the use or supply of which should be by or on the order of persons permitted by State or Territory legislation to prescribe and should be available from a pharmacist on prescription.[80]
In the United States, non-FDA approved CBD products are classified as Schedule I drugs under the Controlled Substances Act.[62] This means that production, distribution, and possession of non-FDA approved CBD products is illegal under federal law. In addition, in 2016 the Drug Enforcement Administration added "marijuana extracts" to the list of Schedule I drugs, which it defined as "an extract containing one or more cannabinoids that has been derived from any plant of the genus Cannabis, other than the separated resin (whether crude or purified) obtained from the plant."[63] Previously, CBD had simply been considered "marijuana", which is a Schedule I drug.[62][64]
Thapa, D., Toguri, J. T., Szczesniak, A. M., & Kelly, A. E. M. (2017, April 1). The non-psychoactive phytocannabinoid, cannabidiol (CBD), and the synthetic derivatives, HU308 and CBD-DMH, reduces hyperalgesia and inflammation in a mouse model of corneal injury [Abstract]. FASEB Journal. Retrieved from https://www.fasebj.org/doi/abs/10.1096/fasebj.31.1_supplement.811.7
Still, as the saying goes, absence of evidence isn’t necessarily evidence of absence, and there’s a reason we don’t have a ton of solid research on CBDs yet — “to study it, we need a good source, ” said Ziva Cooper, who is an associate professor at Columbia University and was on the National Academies committee. CBD is hard to get because it’s still technically a Schedule I drug, which limits its availability, Cooper said.
The term “vegetable oil” is used to refer to any oil that comes from plant sources, and the healthfulness of a vegetable oil depends on its source and what it’s used for. Most vegetable oils on the market are a blend of canola, corn, soybean, safflower, palm and sunflower oils. “Generally I tell people to use olive oil whenever you can instead of a corn or a soybean oil,” says Weinandy. They’re not necessarily bad for you, she says, “but you can get so much more benefit from olive oil.”
The variety of cannabis known as hemp was traditionally valued primarily for its fibers with high tensile strength, making it ideal for creating rope and textiles. Hemp seeds and sprouts were eaten as a good source of high-quality protein and beneficial omega-3 fatty acids. The variety of cannabis known as marijuana was specifically cultivated for the euphoric properties of THC, which is concentrated mostly in the flower buds of the plant.
One study comparing the effects of THC and CBD even found that, while THC increased anxiety by activating the neurotransmitters involved in the "fight or flight" response, CBD actually repressed autonomic arousal—or the nervous system response associated with sudden increases in heart rate or respiration. In other words, CBD is ideal for people looking to relax and unwind—not get out of their minds.
Choosing CBD products isn’t as simple as picking something off the dispensary shelf and then walking out the door. Consumers should be aware that a handful of hemp products on the market pay lip service to governmental regulations by labeling themselves as hemp, despite containing cannabinoids and terpenoids. Some CBD products are completely devoid of cannabinoids including CBD, despite package labeling. The FDA purchased a number of CBD products online in 2015 and 2016 to test them for the presence of CBD and other cannabinoids. They found that the amount of CBD these products claimed on their labels was markedly inaccurate; some didn’t even contain CBD.
Sufferers of chronic pain owe it themselves to try this product. CBD oil has been a God sent miracle. I suffer from nerve/muscle pain from my L5/S1 disc being in my spinal canal instead of between the vertebrae. For 5 years I limited my activities down to almost nothing to avoid pain. At 35, being a runner/road cyclist that was very active and in great shape, that was devastating not only to my fitness level but also my emotional and mental state. Opioids did nothing for the pain and just produced unwanted side effects. About a month or two ago, a friend got me to try pure CBD oil and within 2 days I was able to tell a difference. No shooting pains down my back/butt/leg/foot. Less muscle cramping and discomfort. The only side effect Ive had so far has been softer bowel movements and I notice I go twice a day instead of once. Ill take that over liver issues/constipation/etc with pharmaceutical company drugs every time. I was able to do yard work back to back days without issue. I was able to go bowling and shopping for hours walking around without consequence. Ive been taking it daily, three times a day (anywhere from 0.25ml to 0.5ml each dose) and it keeps me 90% pain free. I rediscovered my mouth was capable of a smile instead of a grimace. This oil doesnt cure my affliction as it treats symptoms of pain/inflammation but its given me my life back. Im grateful every single day for this product!
Avocado oil is a great choice. It’s unrefined like extra virgin olive oil, but it has a higher smoking point, which means it can be used to cook at higher heat and is great for stir-frys. It doesn’t have much flavor, which makes it a good option for cooking. “It’s just creamy, like an avocado,” says Howard. Avocado oil contains both monounsaturated and polyunsaturated fatty acids (it has one of the highest monounsaturated fat contents among cooking oils) as well as vitamin E. One downside is that it tends to be more expensive.

How Long Does Cbd Take To Work


Oils labeled as "partially hydrogenated." Most partially hydrogenated oils are made from vegetable oils like soybean or cottonseed, according to the Center for Science in the Public Interest. Partially hydrogenated oils are trans fats — fats that the FDA claims have been shown to increase your risk for heart disease. Recently, the FDA ruled that manufacturers must remove all trans fats from their products by 2018. You should remove partially hydrogenated oils from your diet, too, Warren says.

There are several techniques for extracting CBD oil from the cannabis plant. The extraction method determines whether the active CBD compound gets processed as a “full spectrum oil” or an “isolate.” A CBD isolate is a pure compound with no other active compounds or cannabinoids at all. A full spectrum oil contains other active plant compounds in addition to the CBD such as CBN (cannabinol) and cannabis terpenes (the part of the plant that gives the plant its aroma), and more. 
It should be noted that recreational use of marijuana (high THC, low CBD cannabis) does result in dependence (but different from narcotics or alcohol, and not as debilitating). Chronic use of THC may be associated with atrophy in certain areas of the brain and reduction of certain cognitive functions (at this point, studies are not conclusive). Interestingly, studies have shown that taking CBD oil regularly can restore areas of the brain that have become atrophied in marijuana abusers.
One of the earliest success stories involves a young girl named Charlotte who was given an ingestible oil derived from Charlotte’s Web, a CBD strain that was specifically developed to provide her with all the benefits of the drug without the high. In less than two years, Charlotte went from a monthly seizure count of 1,200 to about three. Other success stories followed and more parents have begun to speak out, particularly parents who are desperate for access to this life-saving treatment.
While THC makes you feel high, CBD targets receptors in your body that make you feel self-satisfied and smug. You’ll recognize the sensation as soon as someone asks what you’re putting in your coffee. Side effects of CBD include talking about CBD, posting about CBD on social media, and saying, “Oh, my God—WHAT?!” when other people say they haven’t tried CBD.

Hemp, or industrial hemp (from Old English hænep),[1] typically found in the northern hemisphere, is a variety of the Cannabis sativa plant species that is grown specifically for the industrial uses of its derived products.[2] It is one of the fastest growing plants[3] and was one of the first plants to be spun into usable fiber 10,000 years ago.[4] It can be refined into a variety of commercial items including paper, textiles, clothing, biodegradable plastics, paint, insulation, biofuel, food, and animal feed.[5]

The seeds are sown with grain drills or other conventional seeding equipment to a depth of 1.27 to 2.54 cm. Greater seeding depths result in increased weed competition. Nitrogen should not be placed with the seed, but phosphate may be tolerated. The soil should have available 89 to 135 kg/ha of nitrogen, 46 kg/ha phosphorus, 67 kg/ha potassium, and 17 kg/ha sulfur. Organic fertilizers such as manure are one of the best methods of weed control.[58]

Hemp Cbd Oil Near Me


So totally blown away by Medterra CBD oil. I have taken other brands and nothing compares to Medterra. I like that it is certified THC free and grown and manufactured right here in the U.S. The shipping was very reasonable and I received my oil within about 4-5 days. They also offer a 30 day money back guarantee if I decide to return. ( but I won’t!!!). You can’t go wrong with Medterra for your joint and body aches. I’m finally able to sleep at night again!! Thank you Medterra !!!!
Oils, oils, oils. When it comes to cooking oils, there are oh so many to choose from. Yes, we all know and love olive oil, but it's definitely not the only one you should be using. Different oils have different qualities that make them better for different uses. Some are best for baking, some are best for frying, and some are best in salad dressings. But which is best for which?
Use of industrial hemp plant and its cultivation was commonplace until the 1900s, when it was associated with its genetic sibling a.k.a. Drug-Type Cannabis species (which contain higher levels of psychoactive THC). Influential groups misconstrued hemp as a dangerous "drug", even though it is not a 'drug' and it has the potential to be a sustainable and profitable alternative crop.[citation needed][neutrality is disputed]
My husband was diagnosed with ALS (amyotrophic lateral sclerosis) when he was 61 years old 4 years ago. The Rilutek (riluzole) did very little to help him. The medical team did even less. His decline was rapid and devastating. His arms weakened first, then his hands and legs. Last year, a family friend told us about Rich Herbs Foundation (RHF) and their successful ALS TREATMENT, we visited their website www. richherbsfoundation. com and ordered their ALS/MND Formula, i am happy to report the treatment effectively treated and reversed his Amyotrophic Lateral Sclerosis (ALS), most of the symptoms stopped, he is able to walk and able to ride his treadmill again, he is pretty active now.
The problem is, it’s not easy to know what you’re actually ingesting, or if it’ll actually change how you feel. At best, CBD in America exists in a confusing state of quasi-legality and yet-to-be-realized potential. Experts estimate that the market for it could balloon to $22 billion by 2022, but with cannabis and hemp laws changing rapidly across the country, the chemical is almost entirely unregulated on the consumer market, with no end-product labeling or composition standards to help shoppers understand what they’re buying.
In the United States, non-FDA approved CBD products are classified as Schedule I drugs under the Controlled Substances Act.[62] This means that production, distribution, and possession of non-FDA approved CBD products is illegal under federal law. In addition, in 2016 the Drug Enforcement Administration added "marijuana extracts" to the list of Schedule I drugs, which it defined as "an extract containing one or more cannabinoids that has been derived from any plant of the genus Cannabis, other than the separated resin (whether crude or purified) obtained from the plant."[63] Previously, CBD had simply been considered "marijuana", which is a Schedule I drug.[62][64]
Food and beverage products containing CBD were introduced in the United States in 2017.[52] Similar to energy drinks and protein bars which may contain vitamin or herbal additives, food and beverage items can be infused with CBD as an alternative means of ingesting the substance.[53] In the United States, numerous products are marketed as containing CBD, but in reality contain little or none.[54] Some companies marketing CBD-infused food products with claims that are similar to the effects of prescription drugs have received warning letters from the Food and Drug Administration for making unsubstantiated health claims.[55] In February 2019, the New York City Department of Health announced plans to fine restaurants that sell food or drinks containing CBD, beginning in October 2019.[56]
France is Europe's biggest producer (and the world's second largest producer) with 8,000 hectares (20,000 acres) cultivated.[85] 70–80% of the hemp fibre produced in 2003 was used for specialty pulp for cigarette papers and technical applications. About 15% was used in the automotive sector, and 5-6% was used for insulation mats. About 95% of hurds were used as animal bedding, while almost 5% was used in the building sector.[14] In 2010/2011, a total of 11,000 hectares (27,000 acres) was cultivated with hemp in the EU, a decline compared with previous year.[72][86]
CBD’s action within the brain and body is quite complicated. To date, scientists have discovered more than a dozen different mechanisms of action, or ways that CBD affect us. It’s very likely that the beneficial effects of CBD are a result of the total of its activation of all of these biological pathways, not a single one in particular. Much more research is needed to fully understand the mechanisms by which CBD relieves ailments such as anxiety and seizures.
Those warning letters aside, there’s not a lot of federal oversight right now over the claims being made or the products that are being sold. Cohen warned against buying CBD products online, because “there’s a lot of scams out there.” Yet his clinic sells CBD, and he admits, “I say ‘Don’t buy online,’ but ours is worth doing, because we know what we’re doing. We ship all over.”
Yet, even with this progress, hemp businesses seem to face difficulty expanding in the US as they face challenges in traditional marketing and sales approaches. According to a case study done by Forbes, hemp businesses and startups have had difficulty marketing and selling non-psychoactive hemp products, as some online advertising platforms and financial institutions do not distinguish between hemp and marijuana.[105]
Food manufacturers are turning to high-oleic oils as replacement for trans fats, which are hydrogenated oils that can extend processed foods' shelf life, according to nutrition experts. As manufacturers eliminate their use of unhealthy trans fats, high-oleic oils have taken their place because these mostly monounsaturated fats are more shelf-stable than polyunsaturated fats.

Cbd Oil


The omega 3 and omega 6 fatty acids found in hemp oil are classified as polyunsaturated meaning that they are a healthy dietary fat. These compounds are extremely beneficial to the body and are ideal for human nutrition, except when taken in excess. Overindulgence of polyunsaturated fatty acids has previously been linked to cardiac dysfunction, cancer growth, and an increased susceptibility to bacterial infections.
Hi I've had rsd over 25 years now and in stage 3 I take cbd I'mor nong 6 weeks now and it's helped tons w my depression,sleep,constipation as well as energy. I take 2 drops under tounge every morning and Rick spson oil 3 xs day.It's bern beyond life changing for me look into the rs oil w the cbd. It works.. I still take 1 opiad a day have taken 2 a day only 3 times in almost 2 months when I was in bad flare ..
What exactly is cannabidiol (CBD) and more importantly, what does it do? Those questions and more are at the heart of this comprehensive guide to one of the most fascinating and important compounds of the cannabis plant. Cannabis plants are chemical powerhouses that produce more than 400 different compounds. Not all of those compounds are unique to marijuana, of course, and appear in many other species of plants. That’s why marijuana can smell like pine trees or taste like fresh lemons. But of those 400 compounds, more than 60 of them are totally specific to the plant genus Cannabis. Scientists call these special compounds “cannabinoids.” However, not all cannabinoids are created equal. One of them, cannabidiol, or CBD, holds the key to the wide variety of medicinal and therapeutic effects marijuana offers.

Another way to think about the difference between the two plants is by comparing them to roses. There are so many different varieties of roses. They come in various shapes, sizes, and colors. Even though they differ in a great many ways, they are still roses and their genealogy can be traced back to the original rose plant. Much like yellow roses and white roses are to the original red rose, the hemp plant is a relative (a cousin) of the Cannabis sativa plant.
Cannabidiol (CBD) is a naturally-occurring constituent of industrial hemp (cannabis sativa) plants. It is the most abundant non-psychoactive cannabinoid found in cannabis and is being scientifically investigated for numerous reasons. Most people have heard of a cannabinoid called THC, which is the ingredient in cannabis that gets users high. Unlike THC, CBD (cannabidiol) is a non-psychoactive cannabinoid and does not cause a high.
The Hemp Farming Act of 2018, part of the 2018 Farm Bill[106] signed by President Donald Trump December 20, 2018,[107] changed hemp from a controlled substance to an agricultural commodity, legalizing hemp federally, which made it easier for farmers to get production licenses, get loans to grow hemp, and allowed them to get federal crop insurance.[106]

{"id":1578622681130,"title":"CBD Oil Drops_Full Spectrum","handle":"cannabis-full-spectrum-cbd-oil-drops","description":"\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eZatural CBD Oil Drops are: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure Full Spectrum, Cannabis Sativa, Phytocannabinoid Oil\u003c\/li\u003e\n\u003cli\u003eFreshly sourced from USA farmers\u003c\/li\u003e\n\u003cli\u003eProcessed and packaged in the USA\u003c\/li\u003e\n\u003cli\u003eGrown organically without the use of pesticides or herbicides\u003c\/li\u003e\n\u003cli\u003eHighest potency CBD milligram(mg) per dosage\u003c\/li\u003e\n\u003cli\u003eBest price per CBD mg (\u003cem\u003esee comparison chart below\u003c\/em\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCBD Benefits*\u003c\/strong\u003e\u003cstrong\u003e: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cli\u003eAssists with pain and inflammation*\u003c\/li\u003e\n\u003cli\u003eAssists with joint health*\u003c\/li\u003e\n\u003cli\u003eAssists with mood disorders*\u003c\/li\u003e\n\u003cli\u003eAssists with sleep, both falling asleep and staying asleep*\u003c\/li\u003e\n\u003cli\u003eMay enhance the immune system*\u003c\/li\u003e\n\u003cli\u003eAssists with stress*\u003c\/li\u003e\n\u003cli\u003eMay provide overall better health*\u003c\/li\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eQUALITY • POTENCY • PRICE\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eZatural CBD Oil the Ultimate, Pure Choice\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/_woiut0BBhw\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003eWhen purchasing any CBD product it is important to check for:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Other Ingredients\"_\u003c\/strong\u003e with Zatural you receive 100% pure Cannabis Full Spectrum CBD Hemp Oil. \u003cstrong\u003eNO\u003c\/strong\u003e filler oils, \u003cstrong\u003eNO\u003c\/strong\u003e artificial colors or flavors, \u003cstrong\u003eNO\u003c\/strong\u003e fillers, \u003cstrong\u003eNO\u003c\/strong\u003e additives. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage of CBD mg per serving _\u003c\/strong\u003e Zatural CBD Oil contains from 10mg to 50mg per serving of pure, full spectrum Cannabis CBD Oil and 0-THC, thus avoiding the psychoactive effect. \u003ca href=\"https:\/\/zatural.com\/blogs\/blog\/7-reasons-why-zatural-cbd-oil-is-the-best\"\u003eFull Spectrum CBD Oil provides a larger scale of benefits vs a CBD Isolate.\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry source _\u003c\/strong\u003e Zatural CBD is sourced from the highest quality USA farmers and is 3rd party tested to ensure the potency.  Most companies do not list the country of source because they are buying inferior CBD from foreign countries. This CBD may contain harmful chemicals because of the soil or use of chemicals to grow. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrice _\u003c\/strong\u003e Because we are a family owned company with a Naturopathic Doctor as the owner, our goal is to bring better health to as many people as possible. That is why you won't find a higher quality CBD product for a better price. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCBD mg(milligram)\u003c\/strong\u003e- Some companies list the mg of hemp extract and not the CBD mg.  For example the hemp extract may be 30mg per serving which may actually be less than 3mg of CBD. With this dosage of CBD it requires taking a much larger amount to receive the benefits.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBEWARE\u003c\/strong\u003e _ There are many companies selling products as CBD for a low price that contain 0mg CBD or not the quantity listed on the bottle. Always request \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1719\/0123\/files\/PCR_Hemp_Oil_Lab_Test_Folium.jpg?11115518506039072793\" target=\"_blank\" title=\"cbd oil lab testing\" rel=\"noopener noreferrer\"\u003e3rd party testing\u003c\/a\u003e\u003c\/span\u003e, country source of CBD and THC content. \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #351c75;\"\u003e\u003cstrong\u003eCOMPARE Zatural with other brands for quality, potency and price: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1719\/0123\/files\/CHART_COMPARE_CBD_OIL_ZATURAL.jpg?7712948564706366888\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1719\/0123\/files\/CHART_COMPARE_CBD_OIL_ZATURAL_large.jpg?v=1550807706\" alt=\"COMPARE CBD OIL\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eTwo Flavor Options\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeppermint \u003c\/li\u003e\n\u003cli\u003ePlain \u003c\/li\u003e\n\u003cli\u003eComing March 2019: Cinnamon, Coffee, Sweet Natural, Lemon-Lime, and Spearmint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eSize \u0026amp; Strength -1 oz 30 servings. 2 oz 60 servings.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Ounce 300mg _CBD 10mg per serving\u003c\/li\u003e\n\u003cli\u003e2 Ounce 600mg _ CBD 10mg per serving\u003c\/li\u003e\n\u003cli\u003e1 Ounce 1,000mg _ \u003cstrong\u003e3X Strength  \u003c\/strong\u003eCBD 33.3mg per serving\u003c\/li\u003e\n\u003cli\u003e2 Ounce 2,000mg _ \u003cstrong\u003e3X Strength\u003c\/strong\u003e  CBD 33.3mg per serving\u003c\/li\u003e\n\u003cli\u003e1 Ounce 1,500mg _ \u003cstrong\u003e5X Strength\u003c\/strong\u003e CBD 50mg per serving\u003c\/li\u003e\n\u003cli\u003e2 Ounce 3,000mg _ \u003cstrong\u003e5X Strength\u003c\/strong\u003e CBD 50mg per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eShake well before use. Take up to 30 drops 1-2 times daily or as directed by a healthcare practitioner.  Can adjust to receive desired effect. Apply directly under tongue for best results and wait 30 seconds to swallow.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural-\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFull Spectrum CBD Oil, Hemp Oil\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePeppermint- \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFull Spectrum CBD Oil, Hemp Oil, Peppermint Essential Oil, Stevia\u003c\/p\u003e\n\u003ch4\u003eDisclaimer\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e*To be in compliance with U.S. government rules and regulations, we do not make any medical claims regarding our supplement products. This product is not for use by or sold to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing without consulting a physician.  Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFDA DISCLAIMER -These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Individual weight loss results will vary. By using this site you agree to follow the Privacy Policy and all Terms \u0026amp; Conditions printed on this site. Void Where Prohibited By Law.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIndividual results may vary.  If you are not fully satisfied with your purchase, you may request a full refund on the purchase price within 30 days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ffffff;\"\u003ecbd Search terms: cann hemp oi canna cbd oil cannabis sativ 1ga cannibus cannibu cannibis hemo cannabissativa cannabus cbd oil capsules cannab cannubis cannibus 32oz 8oz indica cbc cannabs does thc cannib hemo oil hemp o hemp oi canni canni 600 300 mcod how t prob camb cambo which is the ingest hemp oil or cbd oil smoke cana sat \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ffffff;\"\u003e\u003cspan\u003eadhd\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ffffff;\"\u003e\u003cspan\u003ecannabidiol canabis \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2018-07-26T09:13:00-06:00","created_at":"2018-07-25T14:27:54-06:00","vendor":"Zatural.com","type":"Supplements","tags":["CBD","Hemp Products","Zatural Oils"],"price":2750,"price_min":2750,"price_max":19900,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":14337789558826,"title":"Natural \/ 1 Ounce 300mg (10mg\/serving)","option1":"Natural","option2":"1 Ounce 300mg (10mg\/serving)","option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":{"id":5443669557290,"product_id":1578622681130,"position":1,"created_at":"2019-01-23T15:38:58-07:00","updated_at":"2019-01-23T16:09:42-07:00","alt":"CBD Oil 300mg 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charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eZatural CBD Oil Drops are: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure Full Spectrum, Cannabis Sativa, Phytocannabinoid Oil\u003c\/li\u003e\n\u003cli\u003eFreshly sourced from USA farmers\u003c\/li\u003e\n\u003cli\u003eProcessed and packaged in the USA\u003c\/li\u003e\n\u003cli\u003eGrown organically without the use of pesticides or herbicides\u003c\/li\u003e\n\u003cli\u003eHighest potency CBD milligram(mg) per dosage\u003c\/li\u003e\n\u003cli\u003eBest price per CBD mg (\u003cem\u003esee comparison chart below\u003c\/em\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCBD Benefits*\u003c\/strong\u003e\u003cstrong\u003e: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cli\u003eAssists with pain and inflammation*\u003c\/li\u003e\n\u003cli\u003eAssists with joint health*\u003c\/li\u003e\n\u003cli\u003eAssists with mood disorders*\u003c\/li\u003e\n\u003cli\u003eAssists with sleep, both falling asleep and staying asleep*\u003c\/li\u003e\n\u003cli\u003eMay enhance the immune system*\u003c\/li\u003e\n\u003cli\u003eAssists with stress*\u003c\/li\u003e\n\u003cli\u003eMay provide overall better health*\u003c\/li\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eQUALITY • POTENCY • PRICE\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eZatural CBD Oil the Ultimate, Pure Choice\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/_woiut0BBhw\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003eWhen purchasing any CBD product it is important to check for:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Other Ingredients\"_\u003c\/strong\u003e with Zatural you receive 100% pure Cannabis Full Spectrum CBD Hemp Oil. \u003cstrong\u003eNO\u003c\/strong\u003e filler oils, \u003cstrong\u003eNO\u003c\/strong\u003e artificial colors or flavors, \u003cstrong\u003eNO\u003c\/strong\u003e fillers, \u003cstrong\u003eNO\u003c\/strong\u003e additives. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage of CBD mg per serving _\u003c\/strong\u003e Zatural CBD Oil contains from 10mg to 50mg per serving of pure, full spectrum Cannabis CBD Oil and 0-THC, thus avoiding the psychoactive effect. \u003ca href=\"https:\/\/zatural.com\/blogs\/blog\/7-reasons-why-zatural-cbd-oil-is-the-best\"\u003eFull Spectrum CBD Oil provides a larger scale of benefits vs a CBD Isolate.\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry source _\u003c\/strong\u003e Zatural CBD is sourced from the highest quality USA farmers and is 3rd party tested to ensure the potency.  Most companies do not list the country of source because they are buying inferior CBD from foreign countries. This CBD may contain harmful chemicals because of the soil or use of chemicals to grow. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrice _\u003c\/strong\u003e Because we are a family owned company with a Naturopathic Doctor as the owner, our goal is to bring better health to as many people as possible. That is why you won't find a higher quality CBD product for a better price. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCBD mg(milligram)\u003c\/strong\u003e- Some companies list the mg of hemp extract and not the CBD mg.  For example the hemp extract may be 30mg per serving which may actually be less than 3mg of CBD. With this dosage of CBD it requires taking a much larger amount to receive the benefits.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBEWARE\u003c\/strong\u003e _ There are many companies selling products as CBD for a low price that contain 0mg CBD or not the quantity listed on the bottle. Always request \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1719\/0123\/files\/PCR_Hemp_Oil_Lab_Test_Folium.jpg?11115518506039072793\" target=\"_blank\" title=\"cbd oil lab testing\" rel=\"noopener noreferrer\"\u003e3rd party testing\u003c\/a\u003e\u003c\/span\u003e, country source of CBD and THC content. \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #351c75;\"\u003e\u003cstrong\u003eCOMPARE Zatural with other brands for quality, potency and price: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1719\/0123\/files\/CHART_COMPARE_CBD_OIL_ZATURAL.jpg?7712948564706366888\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1719\/0123\/files\/CHART_COMPARE_CBD_OIL_ZATURAL_large.jpg?v=1550807706\" alt=\"COMPARE CBD OIL\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eTwo Flavor Options\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeppermint \u003c\/li\u003e\n\u003cli\u003ePlain \u003c\/li\u003e\n\u003cli\u003eComing March 2019: Cinnamon, Coffee, Sweet Natural, Lemon-Lime, and Spearmint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eSize \u0026amp; Strength -1 oz 30 servings. 2 oz 60 servings.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Ounce 300mg _CBD 10mg per serving\u003c\/li\u003e\n\u003cli\u003e2 Ounce 600mg _ CBD 10mg per serving\u003c\/li\u003e\n\u003cli\u003e1 Ounce 1,000mg _ \u003cstrong\u003e3X Strength  \u003c\/strong\u003eCBD 33.3mg per serving\u003c\/li\u003e\n\u003cli\u003e2 Ounce 2,000mg _ \u003cstrong\u003e3X Strength\u003c\/strong\u003e  CBD 33.3mg per serving\u003c\/li\u003e\n\u003cli\u003e1 Ounce 1,500mg _ \u003cstrong\u003e5X Strength\u003c\/strong\u003e CBD 50mg per serving\u003c\/li\u003e\n\u003cli\u003e2 Ounce 3,000mg _ \u003cstrong\u003e5X Strength\u003c\/strong\u003e CBD 50mg per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003eShake well before use. Take up to 30 drops 1-2 times daily or as directed by a healthcare practitioner.  Can adjust to receive desired effect. Apply directly under tongue for best results and wait 30 seconds to swallow.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural-\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFull Spectrum CBD Oil, Hemp Oil\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePeppermint- \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFull Spectrum CBD Oil, Hemp Oil, Peppermint Essential Oil, Stevia\u003c\/p\u003e\n\u003ch4\u003eDisclaimer\u003c\/h4\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e*To be in compliance with U.S. government rules and regulations, we do not make any medical claims regarding our supplement products. This product is not for use by or sold to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing without consulting a physician.  Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFDA DISCLAIMER -These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Individual weight loss results will vary. By using this site you agree to follow the Privacy Policy and all Terms \u0026amp; Conditions printed on this site. Void Where Prohibited By Law.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIndividual results may vary.  If you are not fully satisfied with your purchase, you may request a full refund on the purchase price within 30 days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ffffff;\"\u003ecbd Search terms: cann hemp oi canna cbd oil cannabis sativ 1ga cannibus cannibu cannibis hemo cannabissativa cannabus cbd oil capsules cannab cannubis cannibus 32oz 8oz indica cbc cannabs does thc cannib hemo oil hemp o hemp oi canni canni 600 300 mcod how t prob camb cambo which is the ingest hemp oil or cbd oil smoke cana sat \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ffffff;\"\u003e\u003cspan\u003eadhd\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ffffff;\"\u003e\u003cspan\u003ecannabidiol canabis \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

Summing it up, Lichtenstein, who served on the AHA's panel, said that coconut oil does not have any unique heart-health benefits, and its "halo effect" — meaning its perception by the public as a healthful food — is probably not justified from a scientific perspective. There is not any reason to use coconut oil rather than unsaturated oils, and there are potentially disadvantages from its high content of saturated fat, she said. 
This oil is high in vitamin E; one tablespoon contains 28% of a person’s daily recommended intake of the nutrient. It has a high smoke point and doesn’t have a strong flavor, which means it won’t overwhelm a dish. However, sunflower oil contains a lot of omega-6 fatty acids. The body needs them, but omega-6s are thought to be pro-inflammatory, while omega-3s are anti-inflammatory. Consuming too many omega-6s without balancing with omega 3s, could lead to an excess inflammation in the body, so moderation is key.

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